How to attract Money into your life!

1. Pray for Abundance and Prosperity

Dear God,
God of an infinite and abundant universe. I know affirm that there is plenty for all. Plenty for everyone to spare and to share and an infinity supply to support us in our lives and our sacred, divine live purpose. I now ask for your intervention, bringing sustenance and support to every person on this planet at this time. I ask you, God, to help our earth to be restored to the experience of your abundance of plenitude. Help those in need right now! Help me to know your presence through the extension of your love with supply and support and I ask that every man, woman and child will be given adequate safe and comfortable shelter, healthy, organic food to eat, medical supply, clean drinking water, clothing as needed relevant to their environment, and also that we have a sense of meaning and purpose in our lives, which is essentially, spiritual food for us all. 

Help us God, to know that you are watching over us and protecting us, and supplying our needs infinitely and abundantly. Help me to touch the experience of your presence with material support and supply that I need for daily sustenance and for my sacred and holy life purpose. Thank you God for opening your arms and helping me to open my arms to receive this beautiful bounty and supply & support that I know you give to me continuously in spite of any blockages in my thinking & feeling, which are keeping me from receiving your supply and support. Please help me to heal my mind and my feelings away from this fear, away from these blockades, and to freely and continuously be in touch with the abundant and divine flow of this beautiful, perfect universe that you’ve created. Help me to feel and know that continuous supply and that support. Help me to feel secure about my future and to know that you help me to ensure that my bills are paid, that all of my needs are met, and that, as I take guided action, I am in that flow with you. I am in harmony with your universe. Help me to receive miracles of abundance, notice the signs of your presence and support and bring to me that what I most urgently need right now.

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Artwork by Annett E. Bank @ www.annett-bank.co.uk

Please help me to receive it. Help us all to know that you are with us, that you love us unconditionally and you do supply all of our needs and support as a loving parent supplies their offspring, just as we are your holy children. Thank you God for reminding us daily of your presence, helping us to keep the faith to stay positive and to know through our lives that our faith is the miraculous power that connects us to you.

“Please now fill my mind and heart with faith and trust that ALL IS WELL that I am continuously supported – financially, intellectually, spiritually, emotionally and in all other ways. Help me to clearly hear and receive your divine guidance, which is sent to me via your angels, for I am to take guided action in the direction of my life’s purpose, which is one with your will”

Please help us to be at peace and to have that faith to taking care of us and supplying our needs even as it comes through as divine guidance and helping us to take action steps so that we can be co-creators of the answers to our prayers. Thank you God for helping everybody everywhere with their needs and especially the children. Help us God to balance giving and receiving according to your will. I now give to you any fears about my supply, any worries I have about the lack of money in my life – I give them to you for transmutation, healing and upliftment.

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Help me to raise my thoughts to the level of miracle making and miracle living. Help me to be a living example of your truth and your promises. Help me to be a teacher of God by walking my talk, by being centered in faith always and by being a living example of your prosperity and your generosity. Help me to have enough for the issues that are near and dear to my heart. Help me to purify my mind and my intentions, so that I am focused on divine and selfless service and focused more upon giving than upon receiving. As you ease my mind about my supply, I am more able to put my entire energy and entire motivation into serving through my God-given talents and passions. And helping your will for peace on earth, one person at the time – beginning with me – and with everyone else. May we all be at peace. May we all be filled with faith. May we all know God’s infinite supply and love. And so it is.

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 2. Tithing

is a powerful way to acknowledge your Source and remind you that your relationship with money is not just a material relationship, but also an energetic or spiritual one. A good rule of thumb is to give away 10% of your net income with love. When we tithe, we acknowledge and honor our financial partnership with God or our Inner Wisdom. According to the Old Testament, tithing was widely practiced in ancient times as a way to care for those in need. Tithing means “one-tenth,” and families would give away 10% of their earnings to be divided among the poor. It’s so powerful to give money freely, expecting nothing in return. We’re reminded we are co-creating our lives with the Divine, and our money is part of that co-creation. Our money flows to us from God, and so we allow it to flow back to God, in an endless circle. Our tithing encourages gratitude. It’s a great way to say thank you to the inspiration and abundance always available to us. We can’t stand in gratitude and lack at the same time, and of course we increase our prosperity by our internal expansion. While 10% is the traditional percentage for tithing, you can choose whatever works best for you.

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4. Reconnect with the Spirit of Money

  1. The most important thing about money that you need to understand is that it’s an energy being, it’s alive.
  2. Think of it like an Elemental, a very powerful, very important Elemental. I would go on to say that it’s probably the most important Elemental in your life today. That’s because of the nature of the world we’re living in. Especially if you’re living in a Western country, where you need to have money to survive.
  3. Money allows you to do the most basic things, such as drinking fresh water, having somewhere to live, having clothes on your body, being able to express yourself creatively. Eating every day. The most basic things in life come through with your exchange of money, therefore it is extremely important.
  4. Another aspect of money I would like you to understand is that money is not evil. Some people will use money in a negative way, but money itself has nothing negative about it. Once you identify and you contact the energy of money, you’ll see it for yourself. There is absolutely nothing negative about money. It’s all-inclusive, it’s creative, it’s nurturing. It’s warm, it’s beautiful. And I want you to be able to experience this.
  5. For this exercise you’re going to need some money to hold. Notes are better than coins but if you don’t have any at the moment, the coin will do. But next time, try to have a note, and the bigger the note the better.
  6. Put the note between your two palms, resting gently in front of you. It’s going to look a little bit like you are praying, but your hands resting forward so that they are nice and comfortable.
  7. It’s really important, while you are doing this exercise, that you do not ask for stuff! I have noticed that there is a tendency for somebody when they’re immediately contacting money or when they feel that they are starting to contact money, to start asking for stuff.  You know, ‘Oh, I want a new car, I want a new job, I want money for food, I want whatever’ – you know, it’s like, don’t do that.
  8. Think of it like you are going to meet and make a new friend, and if you are going to make a new friend, you’re not going to start by asking them for stuff.
  9. First get acquainted with the energy of money. And then we are going to allow it to express itself in our energy field. That’s all we are going to do right now.
  10. So hold the money between your palms and clear your mind.
  11. Next, we are going to feel the note. Just feel for it. Feel it between your palms. Allow it to be there.
  12. Soon it’s going to start feeling warm. There is some lovely warmth coming out of it. That’s the first signature that you are going to identify about money. It’s warm.
  13. Say ‘hi’ and tell it that you ALLOW IT TO EXPRESS ITSELF TO YOU.
  14. And then just listen.
  15. Quieten your mind and listen.
  16. See if any images, any thoughts come to your mind and allow that to happen.
  17. And if you are getting any sort of negative feedback from this exercise, that’s all you have to do – just thank the image, the feelings, blocks, and release them. They’re coming up now so that you can release them.
  18. It took me a few weeks to work through several blocks, and eventually I was able to just sit there and allow money to express itself to me.
  19. The next stage is to allow it into your energy field. Your energy field is your life, it’s you. It’s your body, it’s your thoughts, your emotions, your reality.
  20. So once you have a good, positive feedback from money, and you are allowing it to express itself to you completely and utterly, I want you to ask it to come into your life. To come into your energy field.
  21. And I can tell you it is going to be extremely happy to do so, because money likes nothing better than to be plentiful in your life. That’s the only way it can express itself – to be plentiful, to be in every aspect of your life.
  22. So how this translates on a practical level, is basically, you let the note between your hands become warm.
  23. You allow it to become warm, you allow it to become hot even. And you allow that warmth to grow, and to encompass you. To come into your life, and the flow of it, the love of it.
  24. The signature is extremely similar to that of Mother Earth because they are one and the same. Welcome it, embrace it.
  25. You can pause there, so that you can fully allow the experience to complete itself.
  26. After you are done, say thank you to the Elemental of money for having expressed itself fully to you.
  27. Open your eyes if they were closed, and put your money away.
  28. Remember, you must do this exercise at least once a day.

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 3. Mantras

are sounds that can help you manifest things you want in life. Certain sounds create different vibrations for attracting particular things, like OM BRZEE NAMAHA for the flow of money by the teacher Dattatreya Siva Baba. It is easy to do and very powerful! You can find more here: http://dattatreyasivababamiracles.wordpress.com/mantras


Writing or chanting mantras will bring results. You can do one or the other, or both if you’re dedicated. Make sure you chant/write 108x, or 1008x a day. Pick a number you can stick with consistently. If you can spend 2-3hrs a day to do 1008, then do it. Also, be sure to focus on only 1 or 2 mantras, unless you have a lot of free time. Now remember, if at first you can’t do 1008x, that doesn’t mean its bad. Quality counts, not quantity. Think about it, it is better to chant a mantra 108x loud and clear with peace of mind, letting the sound vibrate into your entire being, rather than to just quickly chant it just to get it over with. Same with writing. Better to write 108x neatly with full focus than to just scribble to finish it up. You know your situation better than I do, pick what works for you. Good luck.

You can also try Alaje’s HU meditation…

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4. Affirmations

♥ I am one, with the Energy of the Source

♥ I am completely financially secure.

♥ All of my needs are met. Now and in the future.

♥ My loved ones are safe and secure.

♥ I can easily pay all of my bills.

♥ I have plenty of money to share with charities, people in need.

♥ All of my bills are well managed and paid off!

♥ My savings account is healthy and secure.

♥ All of my financial needs, goals and intentions have been met and exceeded!

♥ I am one, with the Cosmic Awareness that created me

The Cosmic Awareness has given me the power to create the situations that I want

♥ I let go of the past and I live in the NOW

♥ I am ready to change my life NOW and change everything that is disturbing me to achieve joy

♥ I understand that my true self is my Soul, that is part of the Cosmic Awareness

♥ I allow my soul to heal and teach me with Love

♥ I am able to heal myself on all areas

♥ I have the power to make changes in my life

♥ I am ready for Wisdom and Knowledge

♥ I am willing to expand the horizons of my thinking

♥ I use the Wisdom of all my experiences for the good of all

♥ I am ready for Love

♥ I find Love everywhere

♥ I learn easy and with Joy

♥ I always reach my goals in an easy way

♥ It is easy to change my thoughts and emotions into positive energies

♥ My thoughts and feelings are creating my future, because everything I send out comes back

♥ With loving thoughts and emotions, I am attracting the right people and the right situations for me

♥ I am open to receive all the Abundance of the Existence

♥ I have many possibilities in my life

♥ Everything I need, comes at the right time, if I create the right energy

♥ The Cosmic Awareness has many ways to send me what I need and what I want

♥ My consciousness and creativity is extending constantly

♥ My spiritual side is always active and my consciousness is constantly growing

♥ I love myself

♥ I treat myself with Love and healthy vegetarian food

♥ I am healthy

♥ I am brave without ego and arrogance, and I face my fears in order to heal them

♥ I am free from blocking energies, programs, and vices

♥ I am free from belief systems, I am free from control and suppression

♥ I am not restricted by negative, limited beliefs from my family or society

♥ I am not depending on anybody and I am taking responsibility for my life

♥ Everybody is responsible for his own life

♥ I am independent and make my own decisions in tune with Light and Love

♥ My motives are in tune with the Existence, in tune with the Cosmic Awareness

♥ I am friendly, loving and compassionate

♥ I have sympathy in my Heart

♥ I am giving and receiving Love

♥ I use my talents in the service of the Light

♥ I am careful of what I say, because words are energy and have the possibility to manifest

♥ I am thankful for all the good things in my life

♥ I am living a life of love

♥ I use Love to transform any blocking energy

♥ I use Love energy, to create a loving, peaceful earth-society

♥ Love is the biggest power there is, because it is the power of the Cosmic Awareness

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5. Visualization

One great way to increase your ability to manifest large amounts of money is to use the power of money visualization. First of all simply imagine that you are looking up at the big blue sky. It’s a gorgeous day, with only a few small puffy clouds in the distance above. Then imagine small little pieces of paper are coming from those clouds. They are £50.00 notes raining down!! They start increasing in numbers now, thousands, millions and even billions of notes are floating down! Notice the smell of these crisp new notes.  You are now in the midst of a major money visualization downpour! They are landing all over you, your house and the entire neighborhood and city! How does it feel to have those softly float down and land all over you? Do you feel abundant and free?

What are you going to do with this money? Think about it. If you could make your one personal heartfelt contribution to the planet with this abundance, what would you do? 

Go ahead and take ONE action towards that today!!  To manifest your dream life, simply start living your dream as if it’s already happening… Enjoy”

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6. Apply the Law of Attraction

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7. Meditate

Are we manipulated to purposely feel stressed, depressed and unhappy?

We, the people of Earth, have now reached the end of our planetary game…

Polarity Integration means the integration of two opposites.  In our universe the “game for soul evolution” is called Polarity Integration and what we are here to integrate are the two opposites, Light and Dark.The Light can be described as love, joy, bliss and all the emotions connected with the upper chakras. The Dark can be described as fear, anger, blame, shame and all the emotions connected with the lower chakras. The Light represents the “reward”, joy, happiness, bliss. The Dark represents the “lesson”, the challenge. Emotional/physical pain, and the emotions of fear and anger are what we must learn to value as part of the lesson. Compassion is the goal of the game.

The Global Elite, also known as the Illuminati, or nowadays the Bilderbergs, are a group of people (non-human beings) who realized what the true nature of our Universe was – then eliminated every one else who knew that information and used it to harness the power (chi, ability to do) of the uninformed masses.

They know that we are energetic light beings from the stars and that our bodies are made up of the colours of the rainbow. In order to be balanced and confident, we need all of the colours in the spectrum in our lives – but this exactly what they don’t want to happen! Their methodology is very mechanical in nature. They use sacred geometry, power points on the Earth, as well as mind control via the media, electro-magnetic radiation and chemicals.  Plus a continuing elimination of those individuals, as well as native people and cultures who hold the sacred knowledge of creation.

 

Their bread and butter is FEAR. Their knowledge has been passed down from generation to generation both by families as well as infiltrated groups, such as the Freemasons. They in turn, are controlled by Darkness. To master yourself you must understand that all of your chakras are systematicially attacked by them to win the battle over your soul! It sounds quite esoteric, but it’s not. It’s about your essence; which is LOVE and that is what they aim to destroy. This war is for your body, mind & soul and will probably never end, So you should be aware of it.

Although today the enhanced communication systems such as the Internet etc. have helped humanity to become quickly aware of the more tangible methods of propaganda and mind control via the media, politics, economics & military activity, yet far fewer people are to date educated regarding the more subtle and surreptitious dynamics of the hidden or invisible onslaught upon the collective human consciousness. It’s important to know that there are 2 Oneness campaigns going on simultaneously on this planet. One of them is by the cancerous satanic consciousness, to recruit, entice and seduce: it plagiarizes GOD – the love of the creative spirit and takes credit for it. It either wants you to give yourself to it, or sell yourself to it. It doesn’t care what your experience, or illusion is. All it wants from you is to abandon all of Christ’s teachings and destroy the love- especially between mother & child – so that everybody will eventually say:Ah, we don’t have to be good! Their mission is to create a global robotic society and disconnect us from love.

However, one of the great challenges of the Polarity Integration Game is finding the value in the Dark.

The Dark is the schoolhouse, and the classes are the lessons we desire to learn in order to achieve a balance of both within ourselves. When the soul reaches true compassion, it feels acceptance for both sides, judging neither as inherently good or bad. Achieving compassion or integration means that a soul sees the value in both the Light and the Dark, and chooses to have both in balanced portions, as part of itself.Each soul in this universe is playing the Polarity Integration Game in order to achieve spiritual evolution and eventual reunion with Divine Creator, the Source, All that Is.

The other great challenge is our belief that we want to stay in the Light.

The Light is like a vacation spot on a tropical island. It is a getaway from the stress and strain of spiritual growth. We were never meant to stay there because staying in the Light would be polarizing to that extreme. Polarizing to either the Light or Dark stagnates spiritual growth. It also eliminates the ability to procreate since the physical form is then partially emotionally shut down. It takes a balance of both polar opposites to be able to procreate without a problem. In order to achieve our goal, we all play roles that are Dark and roles that are Light. Otherwise, we could not integrate because we would not have the experience of these opposites. We achieve our spiritual evolution by incarnating on different planetary schools. Planetary schools have varying degrees of free will and, thus, provide different levels of empowerment. Earth is a planetary school with total free will, thus enabling souls incarnating here to experience the full extent of their creations and choices. Planets with this degree of free will are called “Grand Experiments.”

Find more info relating to this subject matter at : www.annett-bank.co.uk/what-are-negative-energies

About alien prophecies & esoteric messages concerning 12.12.2012 and 21.12.2012

The data, to which so many refer and which are filled with expectations, are irrelevant. There is no big bang of modern times and suddenly the 5th dimension is there and everything is good. The frequency change in a new level of being takes place step by step, because he conducted in agreement with the receptiveness of the people. The inner ability to absorb energy and process is crucial for the further course of the adaptation to the frequency is uplifting in more light. This level – often the 5th dimension called can not be entered on a particular date, as spiritualists claim, because it is a level of consciousness that spreads in humans, which bear a genuine inner momentum of love in itself and live it. The desire to live the love is the magnet that draws them into the light. Step by step collects the light the vitality of the individual, strengthens the heart, renews the cells from the intellectual produced and strengthens the nervous system extending so the incoming light and the inherent information can be also recorded and processed. This process enables the slavery of the manipulated life beyond a form of self-certain creativity forward to go out, and the purity of the motivation and the intellectual freedom is only preserving established. Being new is not defined, but will form the love of individuals produced and bloom with all in context, which is the well-being of the people at heart. This process is for the opening of the portals which enables the connection of the light streaming in with the light in the heart. The media predictions and spiritualist releases of alien beings are vampirhafte attempts to engage themselves in this process to gain power for themselves, because their civilizations have passed destructive. They wanted to übernehemen this planet because they believe its size allows them to exert control in. Only of humanity, which has remained himself across even in the last millennia torturous slavery deserves the credit however, to lift the life on this planet, now in the light. Their minds could be confused, the love in their hearts could be educated them off but not killed. It is now this battered mankind that can rise in their true heritage and can liven up the frequency of the spiritual unity of love and light with their true nature. The preparations were long and carefully. The heart chakra of the Earth began to expand and in the fall of 2011 the light to a greater extent began to open portals, the more energy could flow a why common falsehoods could be held no longer sustainable. This process was irreversible and only one of the early effects of this process is the accumulation of the waking perception and revelations of the Lügengebäude. The manifestation of the light as the basis for the new happened in joyful modesty on December 8, 2012 and is a physical reality. This base is anchored now here and continue the rise of force that stirs in the hearts of mankind, to be able to live. The changes of sensation levels replace all patterns of the past and empower taking people according to their own choice of their strength advantage and reshape the life. Love makes everything new. Your own creation process has begun. The force of your self is to transform your life and remove from the old. It loses its validity.

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You can live not your strength potential, if you remain in the old Constitution of your earthly expression. Only if you go with friends, you are, even dormant in you are, you can know you and can make the correction only then, and not when it tells you one. Only if you yourself will learn, perceive yourself, you’ll can correct you. No one has a greater impact on you as yourself. You are the Lord in your life. You’re the big boss, the great master, who would like to express what he is. Be aware that you have it in your hand, you’re it, determining it, that you the or are one, which also manifests that want to come here now, and no one else otherwise. The whole syndrome of subjection will disappear; the whole syndrome of inferiority this frequency imposed on will disappear from your life, if you you press in your strength you self-sustaining. You will need to know that only the one force that you want to express, namely the love and the light are together, which allow you to commit the new be here. Everything else is not permanent. That you are your own master, you know, and that only you that or one can be that can change something in your own system, you need to also know. The others can encourage it, they can you encourage or stimulate, but you are the self, the self-control in the hand has and they all being oppressive from here deliberately have to manifest your rising consciousness sector here.  Now imagine that you just used your integrity, your total expression in perfection in everyday life – no matter where you are, no matter what you are doing. You will not in the old way of conscious or unconscious next act can, can not cook, can not clean – you nothing at all. Because in your awareness is another consciousness, which wants to express themselves and other power. And that means you’re always in the power sector itself lighten your true self. And the potential of this powerful sector in your whole appearance is can express yourself anytime and anywhere. but only where you make friends aware it and consciously think and act. And now be thankful to you, because you’ve earned this development. Professions you no longer on the lies of the vampires in the fourth dimension, which tremble for their lives and with their exercise by you to your power want to cheat. Instead refer to the inner knowing in your heart. It conveyed so that it appears in the light of your own divine source that exists within you. Now it knows, take ‘ on it and trust your friends inherent strength, that it is exactly this force, which carries the knowledge in itself what would now manifest themselves in the outside. THAT’s it, that’s what. And the joy is in the power of being, in the power of being who you are is the resurrection of a new aspect of the being.

Free Yourself from the International Conspiracy Against Enlightenment

A wonderful discourse by the highly aware, enlightened teacher: Ma Nithya Sudevi confirming that there is indeed an agenda to keep people depressed, bored, lethargic, apathetic, atheistic and unhappy. basically on a very low-frequency on the physical, mental, emotional and spiritual level.


www.youtube.com/user/MaNithyaSudevi
http://manithyasudevi.blogspot.co.uk

I highly recommend you look deeply into the issues I’m about to share with you here. It’s my hope that this presentation will spark your own passion to research the hidden agendas behind the all-pervasive corruption in our world today, how that corruption affects your concious path of self-realization, and ultimately, how to go beyond all the obstacles stacked against you by the self-appointed global “elite,” and rise into enlightenment, anyway. Please click on the links below to listen to these subjects in more depth…

  1.   Do not consume any fluoride, ever.
  2.   Do not consume any aspertame, ever.
  3.   Avoid eating genetically modified, non-organic and highly processed, “foods.”
  4.   Avoid watching television.
  5.   Question your education.
  6.   Re-evaluate the validity of popular opinion.
  7.   Look within yourself to discover who you are.
  8.   Keep a Regular Spiritual Routine.
  9.   Drop all the judgements you have against those who are not ready to make the same changes you’re making.
  10.   Let Enlightenment be your number one priority!

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How to Harmonize Energies and create Unity

Does Your House Make You Sick?
Does your home serve and support you?
Your House is your Healer and holds the Ki to your future
“There is a direct correlation between our environment and our success in life” Christian Kyriacou

1 hour audio interview with CHRISTIAN KYRIACOU – Feng Shui, Geomancy, Sound Healing, House Whispering, Spirit Releasement     by Avalon Rising Radio Show on Mixcloud

Christian has appeared at many Avalon Rising events over the years and is an Architect, House Whisperer, Philosopher, Writer, Telepath, Architectural & Environmental Psychologist, Interior Designer, Film-maker, Composer, Musician, and Feng Shui/ Geomancy Consultant. He works with the Harmonics of Spatial Energy – the Music of Buildings, and has helped to substantially change and transform peoples spaces and lives. He is the co-founder and teacher of the London School of Feng Shui. He designs new and adapts existing buildings incorporating feng shui and classical principles of architecture, sacred geometry and proportion, musical ratios, harmonic resonance, spatial harmonics and Ki energy matrix structures. Check out his site at: www.kyriacou.com

The reasons behind the current economic challenges, chaos & collapse

James Gilliland is a minister, counselor, lecturer, and author. He is the founder of ECETI Ranch, a UFO hotspot regularly visited by UFO enthusiasts and investigators. James is a facilitator of many Eastern disciplines; a visionary dedicated to the awakening and healing of humanity and the Earth and teaches higher dimensional realities from experience. We begin the interview talking about disinformation in the UFO community. Then, James discusses our multidimensional nature and says we can access unity consciousness as well as other beings within the unified field. We’ll talk about the current tyrannical empire, warring for our consciousness. This war is creating two worlds, two systems. James explains how an implosion in inevitable for those who choose not to evolve into a higher state.
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The true history of the universe

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All planets are formed through the ejection of molten materials from a star, like our planet was from the sun. are hollow. The reason being , as the molten material is flung from the sun it starts spinning in space, it starts to cool. As its cooling and spinning it forms into a globular shape and the outside starts to harden. But as above so below. Inside the molten material is also spinning, and as it spins centrifugal force forces it to the sides and gets pushed out at the sides, that appear to be the poles. And so then the inside becomes cool as the molten material exists and then the inside layer starts to harden and cool. So what in fact you have is a globe with 2 openings and the inside portion has what it’s left of the molten material through gravitation suspended in the centre of the globe and in between the inner and outer crusts is the molten material that is trapped between the 2 hardened layers. On both sides cracks form as they shift and that’s when you have fault lines and volcanoes formed that push out the molten material. There are caves or tunnel systems that have formed naturally, and some not so naturally that connect the 2 sides together. The opening at the north pole is about 13000 miles wide and the opening at the south pole is 950 miles wide, except this is covered under ice and snow. When Admiral Byrd went to the north pole back in the 1920’s, as he approached the north pole he saw tropical flowers and plants, open waters and pre-historic animals like mammoths! The northern lights = aora borealis is nothing else than the effect of the molten radiating out.